Cartoon – STOMP THOSE ANTS!

STOMP THOSE ANTS!

Psychiatrist Daniel G. Amen has named the limiting thoughts we hear in our
head ANTs – Automatic Negative Thoughts. And just like real ants at a picnic, your ANTS can ruin your experience of life. Dr.Amen recommends that you learn to STOMP the ANTs.  First you have to become aware of them; next you have to shake them off and stomp them by challenging them. Finally you have to replace them with more positive and affirming thoughts!

Stomps those ANTS!

Stomps those ANTS!

So, STOMP your ANTs before it’s too late!

Taken from a book by Jack Canfield – The Success Principles, how to get from where you are to where you want to be!

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